Even as a seemingly healthy young adult, raised in a household that
taught her how to eat and exercise healthfully, Kasey found herself
looking healthy but living unhealthfully. She feared food, avoided many
things, dieted obsessively and felt horrible. How she turned her life
around and what she learned along the way is the meat of what you'll
find on
Powercakes. She broke up with her scale years ago and
can teach you to do the same. At such a young age, she is truly
inspirational to her readers while providing a fun source for the latest
on fitness and nutrition.
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